Book Club
Do you have a copy of Permission to Feel? Join my virtual Book Club!
Go deeper with Permission To Feel. Starting April 25th at 7:00 pm EDT I will be hosting a new virtual book club. Sign up below to join. This year will be focused on healthy emotion regulation, goal setting, and rejuvenation. Topics will include: What does it mean to be an emotion scientist? How do we develop the skills of emotional intelligence? How do I enhance my well-being and maintain quality relationships? Join with family members and friends so you can go even deeper. You can order the book on Amazon or from your local bookstore. Read Chapters 1-3 for Day 1.
Dates:
Thursdays, April 25th, May 2nd, and May 9th
7pm-8pm EDT